Scientific American: Carbs against Cardio: More Evidence that Refined Carbohydrates, not Fats, Threaten the Heart.
“The analysis, overseen by Ronald M. Krauss, director of atherosclerosis research at the Children’s Hospital Oakland Research Institute, found no association between the amount of saturated fat consumed and the risk of heart disease.”
And what about the banning of the saturated fat? From religions to pseudo science, the deliberate and damaging lies seems to be the permanent human condition. Humans are the hunter gatherers in the source. We are designed to eat vegetables and meats. The post agricultural diet centered around bread, rice and sugar is unnatural. Consider what your grandfather ate in his cave, before the onset of the agricultural revolution, it’s the healthiest choice.
Further reading: